Strengthening
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Internal
Rotation
External
Rotation
Abduction
Adduction
Horiz.
Adduction
Flexion
Extension
Horiz.
Extension
Scaption
Cufftraining
1
Cufftraining
2
St.
Antonio
program
Muscle
Setting Excersizes
MSE
De-Koaptation
Mobilization
Internal
Rotation
External
Rotation1
External
Rotation 2
Abduction
Horizontal
Adduction
Adduction
Flexion
Extension
Horizontal
Extension
Basic
Mobilization
Mobilization
Frozen
shoulder 1
Frozen
Shoulder 2
Frozen
Shoulder 3
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Scaption
is an abduction (or adduction) movement in the scapular plane. It is a save
movement direction
to choose after trauma and operation of the shoulder joint in many
cases. When about 80 % of the scaption glenohumeral movement is free other movement
directions can be treated to regain the normal physiological range
of movement.
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image 1 |
here we see that the arm is abducted in the scapular plane. the schoulderblade
(scapula) is not lying in an frontal plane but makes a more or
less dependent on individual posture and anatomy a 30 degrees angle
with the frontal plane. see angle between red and blue line
in image 2.
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image 2 |
this is a sight from above through the head down . the blue line represents the
frontal plane the red line represents the scapular plane the yellow
line represents the plane of the glenoid fossa. the black arrow
represents the plane the arm movement
should be done in.
Scaption movement |
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